coaching

Ronalda Sullivan talks about When Life Shifts Without Permission

When Life Shifts Without Permission

Ronalda Sullivan, founder of Dream Differently, transformational speaker, author, and coach, talks about women facing disruption and possibility. Ronalda shares how unexpected life changes shaped her message, including raising a non-speaking autistic son diagnosed after evaluations at Bethesda Naval Hospital, the end of a 22-year marriage, and decades as a veteran and civil servant. She

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Tesse Akpeki talks about Navigating Life's Seasons

Navigating Life’s Seasons

Tesse Akpeki titled the episode “Every Petal, Dusk, Twilight, Dawn,” exploring how “every petal matters” across life’s seasons. Tesse explains dusk as darkness, uncertainty, sadness, grief, and traumatic events; twilight as an in-between transition marked by emergence, likened to a butterfly’s cocoon where painful growth and protection coexist; and dawn as new beginnings and light.

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Constance Howard talks about overcoming imposter syndrome

Conquer Imposter Syndrome: Confidence Strategies for Women

Constance Howard, a successful executive coach, discusses the importance of confidence in achieving professional and personal goals. Constance shares her journey from a small town in upstate New York to becoming an Emmy-winning TV news executive and her transition to coaching. The conversation delves into themes of overcoming imposter syndrome, knowing one’s worth, and the

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