Brittany Lee-Bey, a reading specialist and author of ‘Etymology Rules, Back to Basics’, shares her passion for language and literacy, which began in childhood, and discusses her journey in teaching, especially her focus on helping children with reading difficulties. She elaborates on the science of reading, the importance of phonics, and how her book aims […]
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Dr. Tamara Beckford, a board-certified emergency medicine physician and CEO of You Are Caring Docs, shares her journey from feeling fulfilled in medicine to discovering personal development and thriving during the COVID-19 pandemic. She provides actionable strategies for high-achieving women to break free from burnout, prioritize wellness, and reclaim their passion and purpose. The discussion
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Constance Howard, a successful executive coach, discusses the importance of confidence in achieving professional and personal goals. Constance shares her journey from a small town in upstate New York to becoming an Emmy-winning TV news executive and her transition to coaching. The conversation delves into themes of overcoming imposter syndrome, knowing one’s worth, and the
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Norma Cassius is a money management and mental health consultant based in Harley Street, London. She delves into the principles and strategies banks use to manage money, aiming to help viewers apply these methods in their own financial lives. Norma shares her unique blend of financial expertise and therapeutic skills, recounting her personal journey as
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Dr. Neema Moore, a dynamic chiropractor, speaker, and Amazon best-selling author, discusses the importance of confidence in achieving success and how it can be cultivated from the inside out. Dr. Moore shares her journey, insights on mindset and physical health, and how she helps women over 40 through chiropractic care, functional medicine, and luxury wellness
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Donna Knutson, a writing coach, discusses the process of writing and publishing a book. The discussion focuses on overcoming common challenges that writers face, such as getting started, valuing personal experiences, and understanding the intricate steps involved in bringing a book to publication. Donna breaks down the roles of different types of editors, the importance
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Dr. Stella Iwuagwu, a public health professional and founder of the Center for the Right to Health, a Nigerian-based nonprofit organization, shares her personal journey of transforming her health through sustainable gardening and organic farming after experiencing a spinal cord injury. She discusses the health challenges faced in Nigeria due to poor diet and environmental
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Dr. Affie Ben-Edet and Dr. Guy Annunziata explore how neurofeedback, a non-invasive, drug-free therapy, can significantly improve mental health and wellness by regulating brainwave activity. Both experts share their journeys into neurofeedback, personal success stories, and explain how neurofeedback can address various conditions, such as ADHD, anxiety, depression, PTSD, and even enhance peak performance. They
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Sandy Arnette, an accredited public relations strategist with over 30 years of experience, discusses the power of storytelling for building personal and business brands. Sandy shares insights on the importance of public relations, developing strategic communications, and the significance of media relationships. She also gives practical tips on preparing for media appearances, managing business crises,
Storytelling for Entrepreneurs: How to Get Your Message Out with PR Read More »
Celestine Afatsawo, Mary Oluonye, and Tesse Akpeki discuss a unique leadership retreat for black women in Ghana. They delve into the origins and objectives of the retreat, inspired by a tragic story of workplace harassment. They talk about the importance of reflection, relaxation, resetting, and restoration for black women in leadership roles. The conversation highlights
Relax and Refocus: A Transformational Retreat for Black Women Read More »
Sheree Jones, the CEO and founder of Legacy Team Associates, discusses the importance of securing capital before it is needed for small businesses, especially those owned by women in the African diaspora, Caribbean, and African communities. Sheree shares insights on different types of business financing, the importance of establishing both personal and business credit, and
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Dr. Ukpong Nwankwo, a board-certified internal medicine physician, shares her journey and insights on living a healthy and energized life. Dr. Nwankwo, who lost 55 pounds and battled aggressive breast cancer, offers practical tips, motivation, and the importance of personalized health approaches for women. The episode emphasizes finding a clear, customized health pathway, the significance
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